We've seen progress on the COVID-19 front, but a man-made plague still thrives ... and may be getting worse. Here's what's happening ... and why chiropractic could be the solution.

Time to Show Your Heart a Little Love

5 Ways to Get Better Sleep Tonight

Are Teenage Girls Eating Enough, Especially If They’re Athletes?

The Big Problem With Big Pharma

Obesity can lead to a multitude of health issues over time, including the dreaded C word: cancer. In fact, obesity elevates the risk of suffering from a wide range of cancers ... and research suggests the list is growing.

Everyone could use a little rest and relaxation now and then, but according to research, that rest and relaxation should still include some physical activity or you could suffer the health consequences in as few as 14 days.

For overall well-being, curcumin from turmeric may be one of the best natural compounds available. Let's look at the research supporting curcumin for body and mind vitality.

Vitamin D has numerous health benefits, including protection against diabetes. A new study adds to the favorable evidence.

Research suggests repetitive negative thinking, particularly with age, increases the risk for cognitive decline, including Alzheimer's disease.